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Bagna Càuda | Italian Garlic Dip Recipe

  • Writer: Pasta Grammar
    Pasta Grammar
  • Feb 7, 2021
  • 1 min read

Updated: Mar 30, 2023

On paper, this garlic and anchovy dip seems like it would taste rather harsh taste but, in fact, it ends up having a deep, mellow flavor that's quite addicting! Originating in Piedmont, this dish has an unusually long history and tradition behind it.


bagna-cauda-caldo-recipe-s-dip-italian-traditional-authentic-garlic-anchovy-sauce-piedmont
Bagna Cauda | Bagna Calda

Watch the Pasta Grammar video where we make this recipe here:




For this recipe, you will need:

- 1 1/2 heads of garlic

- 1 1/2 cups extra virgin olive oil

- 1 jar flat fillet anchovies (most are about 4-5oz), drained


Begin by prepping the garlic. Peel each clove and slice in half, directly through the center. In each half you will find a slightly discolored "core" which should be removed with the tip of a paring knife. This step is very important as the core holds the harsher garlic flavors which would make the dip quite pungent, to say the least!


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Once all of the garlic has been cored, thinly slice it and add into a small saucepan, along with the olive oil and anchovies.


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Heat on the stovetop with a very low temperature. The oil should simmer slightly but you don't want it so hot that the garlic fries. Allow to cook until the garlic can be easily mashed into a pulp with a fork. This can take anywhere from 60 to 90 minutes.


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Spoon the garlicky pulp into a dish to serve, along with a healthy dose of the excess oil. Serve with your favorite dipping vegetables. Leftovers can be saved and reheated later, or even used as a pasta sauce!


Buon appetito!



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