top of page

Caponata di Melanzane | Authentic Italian Eggplant Recipe

  • Writer: Pasta Grammar
    Pasta Grammar
  • Aug 14, 2022
  • 2 min read

Updated: Apr 18, 2023

There are many caponata recipes in Italy, but this is our favorite way to make the classic eggplant dish. Its sweet and sour flavor is incredibly deep and complex. This is a great side dish to make ahead for a meal the next day, as it is ideally served after a night in the fridge.


caponata-siciliana-recipe-eggplant-italian-sicilian-italy-sicily-celery-ricetta-best-delicious
Caponata Siciliana | Authentic Italian Eggplant Caponata Recipe

Watch the Pasta Grammar video where we make this recipe here:




Serves 3-4.


For this recipe, you will need:

  • 1/4 cup (40g) raisins

  • 1 large eggplant, chopped into 1/2-inch cubes

  • Frying oil (preferably olive, but vegetable oil will work)

  • 4 tbsp pine nuts

  • 3-4 tbsp extra virgin olive oil

  • 1/2 red onion, sliced thin

  • 2 stalks celery, chopped

  • 10-15 large green olives, pitted and halved (kalamata olives also work well)

  • 2 tbsp capers

  • 4 vine tomatoes, quartered

  • Salt

  • 1/4 cup (60ml) white wine vinegar

  • 1 1/2 tbsp sugar

  • 1 tbsp tomato paste

  • Fresh basil


Place the raisins in a small dish and submerge them in water. Allow them to soak while you fry the eggplant.


Fill a deep pan with about 3 inches of frying oil. Bring it up to medium heat while you cut the eggplant into 1-inch cubes. The oil is hot enough when you can drop in a piece of eggplant and it begins to bubble and fry immediately.



Working in batches if necessary, carefully drop the eggplant chunks into the oil and fry, stirring frequently, until they are lightly browned on all sides. Remove with a slotted spoon to a paper towel to drain.




Toast the pine nuts in a small skillet over medium/high heat for just a minute or two, stirring or tossing them constantly. Set aside for later. Also drain the raisins.



Add the olive oil and onion into a large skillet over medium heat. Sauté until the onion has tenderized a bit, then stir in the celery, olives, capers, raisins and pine nuts. Cook these together, stirring frequently, for about 10 minutes before adding the tomatoes.


Salt to taste, lower the heat, and cover the pan. Cook at a gentle simmer for about 30 minutes, stirring occasionally. If necessary, add a little bit of water if the caponata dries out too much and risks burning.



Meanwhile, combine the vinegar, sugar and tomato paste in a cup and stir all together. After the caponata has cooked for 30 minutes, add the vinegar mixture. Raise the heat, bring it to a brisk simmer, and stir all together for 2-3 minutes. Salt it to taste as it cooks. If you like, you can pick out and discard the tomato skins.


Remove the pan from the heat. Stir in the fried eggplant and a few leaves of torn basil. Let the caponata cool completely before serving. Better yet, refrigerate it over night and serve it the next day.



Buon appetito!





32 則留言


Simon Leeder
Simon Leeder
5月02日

I've been using Reddy Book Solutions for a few weeks now, and I have to say it's been incredibly helpful for my studies. The explanations are clear, step-by-step, and easy to follow—especially in subjects like Math and Science where detailed solutions make a big difference. Thanks for providing such a useful resource! Looking forward to more updates and new content.

To know more visit on: https://reddybook.solutions

按讚

Annemieke.Goedertier
4月30日

I've been using Lotus365 for a few months now, and it's honestly one of the most user-friendly betting platforms I've come across. The variety of sports and casino games is impressive, and the site feels secure and reliable. The Lotus365 login process is quick and hassle-free, which makes it easy to jump into the action without delays. Highly recommend it for anyone looking to explore online betting with a trusted platform!

visit on:https://lotus365s.com.in/

按讚

Tiago Verdeyen
Tiago Verdeyen
4月23日

Reddy Anna Book is hands down the most reliable cricket betting platform I’ve come across! Getting my Reddy Anna Cricket ID took less than a minute, and the support team was super responsive on WhatsApp. The user-friendly interface, instant withdrawals, and secure UPI payments make it perfect for IPL betting and more. If you’re looking to start with a trusted online betting site, Reddy Anna Book is the way to go.

For more details visit on- https://thereddyannabook.in/

按讚

Shoju.Yabuuti142
4月21日

I recently signed up on Fairplay24 and am thoroughly impressed with the platform's user-friendly interface and extensive betting options. The registration process was seamless, and I was able to complete my Fairplay24 login without any issues. The variety of sports and casino games available, especially cricket and live casino games, adds to the excitement. Looking forward to exploring more and enjoying the promotions offered. Highly recommend it to fellow bettors!​

To know more visit on:https://fairplay24com.co.in/

按讚

BFVY IRTO
BFVY IRTO
2月12日

AV在线看 AV在线看;

自拍流出 自拍流出;

国产视频 国产视频;

日本无码 日本无码;

动漫肉番 动漫肉番;

吃瓜专区 吃瓜专区;

SM调教 SM调教;

ASMR ASMR;

国产探花 国产探花;

强奸乱伦 强奸乱伦;

按讚
bottom of page